Category Archive: Ramblings


What’s coming soon at

Hi, everyone! It’s been a while since the last update here at, and I wanted to give you a glimpse into what’s been going on, and what you can expect in the coming weeks on the site’s posts… Sometimes, life gets in the way of things. Or, maybe more accurately, sometimes we bite off …

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Ball and Dummy for Dummies

How’s that for a fantastical, controversial headline? One of the most venerable, long standing drills for assessing and addressing the trigger jerk, the “Ball and Dummy” drill turns out to be basically worthless…. if used improperly.

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WordPress 3.1 upgrade


I just completed the upgrade to WordPress 3.1 and Graphene 1.2. Easy, easy upgrade. Nice to see some folks know what they’re doing. If you set out to blog with WordPress, and you decide to customize a theme for your use, I highly suggest considering creating a child theme for your customizations. The biggest benefit …

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New Facebook athlete page

Just to let everyone know, I’ve now got a Facebook athlete page. You can find it here… I need 25 “Likes” before I can get a “username” URL to the page. Once I get those, I’ll update the URL. So, log in and “Like” me!!!

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