Loading tweets...Tag Archive: crossfit
Permanent link to this article: http://re-gun.com/2012/02/in-case-you-were-wondering-crossfit-works/
Jul
25
The 2011 CrossFit Games
I’m writing to all you crazy people from the lobby of the W Hollywood hotel, where I’ve been doing a little vacation with my wife. Regardless of what you do, it’s nice to break away from things every once in a while and just chill. The next week marks the fifth annual CrossFit Games. It’s …
Permanent link to this article: http://re-gun.com/2011/07/the-2011-crossfit-games/
Apr
12
But what can it do for ME?
One of the recurring themes on this blog has been how I’ve benefitted from a solid physical fitness regimen and how it’s improved my game significantly. If you’ll recall, my “weapon of choice” is CrossFit. But, I’ve been shooting for a while and had a solid base of sport specific skills to work from. This …
Permanent link to this article: http://re-gun.com/2011/04/but-what-can-it-do-for-me/
Aug
05
Into the Breach…
Still wondering how fitness is important to this shooting sport? At the 2008 Area 1 Championship, we got a solid demonstration of why having a broad, general, inclusive fitness program is an important part of any well rounded shooting program.
Permanent link to this article: http://re-gun.com/2009/08/into-the-breach/
Mar
20
Shoot better with no practice?
Improvement without practice. Does that sound far fetched to you? I bet it might. What’s the big secret? Good old fashioned elbow grease… in the form of CrossFit!
Permanent link to this article: http://re-gun.com/2008/03/shoot-better-with-no-practice/
Dec
25
Dead what?
Why in the world would you want to start doing power lifting exercises? I mean, what in the shooting sports even begins to look like doing a deadlift? A dead what??? A dead back, maybe???
Permanent link to this article: http://re-gun.com/2007/12/dead-what/
Nov
27
The Role of Fitness in Practical Shooting
For a lot of folks, the terms “shooting” and “fitness” don’t usually seem to go together. What has fitness got to do with anything? This is SHOOTING, man!!!
Permanent link to this article: http://re-gun.com/2007/11/the-role-of-fitness-in-practical-shooting/