Charles Poliquin is a very well known and well respected strength trainer. I would hesitate to question any of his work in his area of expertise. Further, I wouldn’t be in a big hurry to start telling you how to strength train, because I simply don’t have the level of experience of folks like Poliquin. …
Tag Archive: strength
Permanent link to this article: http://re-gun.com/2011/12/stick-to-what-you-know/
Aug
05
Into the Breach…
Still wondering how fitness is important to this shooting sport? At the 2008 Area 1 Championship, we got a solid demonstration of why having a broad, general, inclusive fitness program is an important part of any well rounded shooting program.
Permanent link to this article: http://re-gun.com/2009/08/into-the-breach/
Mar
20
Shoot better with no practice?
Improvement without practice. Does that sound far fetched to you? I bet it might. What’s the big secret? Good old fashioned elbow grease… in the form of CrossFit!
Permanent link to this article: http://re-gun.com/2008/03/shoot-better-with-no-practice/
Dec
25
Dead what?
Why in the world would you want to start doing power lifting exercises? I mean, what in the shooting sports even begins to look like doing a deadlift? A dead what??? A dead back, maybe???
Permanent link to this article: http://re-gun.com/2007/12/dead-what/
Nov
27
The Role of Fitness in Practical Shooting
For a lot of folks, the terms “shooting” and “fitness” don’t usually seem to go together. What has fitness got to do with anything? This is SHOOTING, man!!!
Permanent link to this article: http://re-gun.com/2007/11/the-role-of-fitness-in-practical-shooting/